top of page
AdobeStock_148871674.jpeg

Group Training

Elevate your training experience with expert-led group classes designed to

challenge and motivate you. Enjoy unlimited access to all our classes as part of your gym membership.

​

View timetable

Track Training

Track Training offers a time-efficient, fitness program combining strength, cardio, and bodyweight exercises.

Athlete Marnie Sykes training
Athletic Training

Elevate your athleticism with a strength-focused training program.

Coach Kevin Toonen strength training

Yoga

Enhance flexibility, build strength, reduce stress, improve balance, and supports overall mind-body wellness.

Yoga_4.jpeg
Game Day

Game Day takes the core elements of Track Training's program—a powerful mix of strength, cardio, and bodyweight exercises—and transforms them into an exhilarating team-based workout.

Track_Training.jpg
Run Club

Boost your physical endurance and fitness amongst a supportive and motivating community. 

original-7668A4D4-84D7-4BF5-8476-1B945C5823EA.jpeg
bottom of page