Hyrox Class
Race ready group training built for performance and purpose
Meet your Coach
Marnie Sykes
Bringing the energy of a 3x CrossFit Games athlete and the expertise of a seasoned performance coach, Marnie leads every session with purpose, precision and a whole lot of drive. Her classes strike the perfect balance between challenge and support, delivering structured, high-energy workouts that push you while meeting you exactly where you’re at. With a strong focus on form and smart programming. Marnie creates an environment where every member feels capable, confident and part of something bigger. Whether you’re chasing performance, getting race ready or just looking to level up your fitness, she’ll help you get there.
Our HYROX program is built to test and transform your engine. It blends high-intensity conditioning and functional strength to help you move better, build power, and develop the endurance to perform when it counts — on race day or in everyday life.
More Than Fitness
Each session is designed to build functional strength, explosive power, speed and endurance, and total athletic performance. Led by expert coaches, you’ll train with purpose in a format that’s challenging, results-driven, and fully scalable to suit all fitness levels.
Whether you’re preparing for your next HYROX race or just want to get seriously fit, this is real-world athletic training in a high-energy group setting.
Benefits
Build strength & endurance
1.
Enhance speed & athleticism
2.
Improve body composition
3.